It is currently Sat Jan 28, 2023 6:31 am
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General Information
Forum rules, how to join, description of the bulletin board.
- 3 Topics
- 3 Posts
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Last post by JigsawAnalogy
on Tue Jun 24, 2008 3:56 pm
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Announcements
Announcements and information.
- 6 Topics
- 12 Posts
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Last post by JigsawAnalogy
on Thu Apr 23, 2009 11:39 pm
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Suggestions
Have an idea for things you'd like to see on the board? Post them here.
- 7 Topics
- 18 Posts
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Last post by JigsawAnalogy
on Sat Dec 05, 2009 2:15 pm
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Questions from Guests
This is a space for guests to ask questions and get advice; it is the only place you can post if you aren't a registered member of this board.
Please read the rest of the board to see if the thing you're asking about has already been answered.
- 1 Topics
- 7 Posts
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Last post by Battle_Weary
on Mon May 11, 2009 8:19 pm
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If I had known then...
Write about the things you wish you had known when you were first diagnosed.
- 9 Topics
- 17 Posts
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Last post by Degas'PeopleInArt
on Sun Oct 04, 2009 5:52 pm
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Online resources
Post links and descriptions of websites for people dealing with dissociative disorders.
Subforum: Blogs
- 10 Topics
- 24 Posts
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Last post by JigsawAnalogy
on Mon Oct 20, 2008 8:51 am
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Offline resources
If you know of a resource that isn't online (local support groups, etc) put that here.
- 4 Topics
- 6 Posts
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Last post by JigsawAnalogy
on Sat Jan 17, 2009 11:41 pm
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Terms and Definitions
Here's a section where we can collect the definitions of terms people use in relation to DID/MPD, both the official ones and the different ways we use the terms.
- 10 Topics
- 27 Posts
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Last post by doodles77
on Sat May 09, 2009 4:26 pm
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Emotions
Coping with specific emotions. Use this space to post exercises that have been helpful for you in each category.
Subforums: What am I feeling?, Anger, Grief, Fear/Panic/Anxiety, Shame/Guilt, Happiness
- 4 Topics
- 3 Posts
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Last post by doodles77
on Sun Sep 21, 2008 7:13 pm
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Daily life
Suggestions for coping with day-to-day life.
Subforums: Getting support, Therapy, Daily life, Applying for disability, Health insurance and therapy, School, Work, Internal Communication, External communication, Creating safety, DID/MPD humor, Medications
- 12 Topics
- 23 Posts
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Last post by JigsawAnalogy
on Thu Nov 12, 2009 12:08 am
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DID/MPD Awareness
Thoughts about being "out" about being multiple; ways of connecting with other multiples; ways of spreading awareness of dissociative disorders.
Subforum: Coming Out
- 9 Topics
- 14 Posts
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Last post by doodles77
on Sat May 09, 2009 5:06 pm
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Programming
This section is for people coping with the aftermath of ritual abuse. Please remember to keep yourself safe. When you are posting, please be particularly careful to put a trigger warning on posts that you think might be especially triggering. Remember: this forum is a space for us to share the coping skills we have gained; if you have questions or would like advice, it's best to post that in the questions sections. Thanks.
- 2 Topics
- 2 Posts
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Last post by Battle_Weary
on Wed Jul 09, 2008 2:07 am
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System maps
Or other ways of finding out about the other parts in your system. Describe things that have been useful for you.
- 3 Topics
- 5 Posts
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Last post by doodles77
on Sun Jul 13, 2008 7:25 pm
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Journaling
This section is for giving advice on journaling. What are some tricks that worked for you? What are some journal prompts that aided communication? Maybe also offer some suggestions about different ways systems can use journaling for communication.
- 1 Topics
- 3 Posts
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Last post by doodles77
on Thu Sep 18, 2008 4:38 pm
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Littles
Describe techniques for coping with younger parts, for meeting their needs, and for communicating effectively with them.
- 3 Topics
- 4 Posts
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Last post by JigsawAnalogy
on Tue Sep 15, 2009 9:07 pm
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Teens and pre-teens
Figuring out how to cope with your teen and pre-teen parts, how to communicate with them effectively, and how to meet their needs.
- 1 Topics
- 1 Posts
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Last post by doodles77
on Thu Jul 03, 2008 2:00 pm
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Protectors
Figuring out ways of communicating effectively with protective parts, and how to make sure they are able to continue to be protective without hindering your life in the present.
- 1 Topics
- 3 Posts
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Last post by doodles77
on Mon Jul 14, 2008 1:28 pm
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Abusive or upsetting parts
Ways of communicating with abusive or otherwise upsetting parts. Techniques for managing their behavior. Techniques for getting them into the present, and changing their roles.
- 2 Topics
- 4 Posts
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Last post by doodles77
on Mon Jul 14, 2008 1:49 pm
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Links and blogs
Links to other websites and blogs that are helpful for supporters of people with DID/MPD or other dissociative disorders.
- 2 Topics
- 2 Posts
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Last post by JigsawAnalogy
on Thu Jun 26, 2008 11:24 am
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General advice
Advice for anyone who is supporting someone with a dissociative disorder.
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- 0 Posts
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No posts
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For partners
Advice specifically for people who are partners of someone with a dissociative disorder.
- 1 Topics
- 1 Posts
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Last post by doodles77
on Sat Jul 05, 2008 8:39 am
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For friends and family
Advice specifically for friends and family members of people with dissociatve disorders.
- 1 Topics
- 1 Posts
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Last post by Memyself&who
on Sat Dec 13, 2008 8:42 pm
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For therapists
Advice for therapists who are treating clients with a dissociative disorder.
- 0 Topics
- 0 Posts
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